Inflammation of the gastric mucosa membrane is a dangerous disease that is the most common in the modern person in the gastric tract pathologies.Gastritis, in particular its acute phases, is often provoked, including possible causes, with a dietary violation.Therefore, the treatment of the disease is accompanied by a diet without which the treatment simply will not be effective.We talk about which products are allowed and prohibited in different forms of gastritis.
Power for acute gastritis
Inflammation of the gastric mucosa is usually accompanied by abdominal pain and nausea.The acute phase of the disease is the most striking manifestation of the disease, which requires an immediate change in the usual lifestyle.
On the first day of the patient, the pain often reduced appetite.This is the correct reaction of the body: During this period, foods should be retained without aggravation of inflammation.You can drink liquids, slightly warm water and tea.
On the second or third day, the so -called 1A diet (Table 1a) begins.It allows you to guide liquid foods, milk and cereals from viscous consistency, puree from low greasy meat and fish, soft eggs, small amounts of butter and olive oil, weak tea, decoction, jelly, honey.
Fresh vegetables and fruits, broth, coffee, soda, sour drinks, bakery and confectionery, cheese is prohibited.It is much better to do it without salt or add it in minimal quantities, other spices must be completely forgotten: nothing spicy, acute, sour in the stomach.
The adequate nutrition of gastritis is minimal gastritis, in small doses, five or more daily.The more homogeneous and the slow, the better.Foods should not irritate the mucosa.All foods are cooked or steamed, barely warm.
Approximate menu for a week:
Morning:Rice or side magiced oatmeal depressor with a piece of butter, a glass of tea with milk.
Lunch:Cottage cheese or steamed cheesecake, a glass of milk.
Dinner:Spucked meat with rice, compote or dried fruits.
Afternoon snack:Soft cooked egg, oatmeal jelly.
Dinner:Puree made of cooked fish, lace -linen decoction.
Before bedtime:A glass of milk.
The total calorie content of the diet during this period does not exceed 2000 kcal.After removing the main symptoms, the diet continues to the doctor's instructions.
Nutrition of chronic gastritis has a reduced acid content
If the stomach does not produce sufficient amounts of hydrochloric acid, the foods are badly digested, which means that the body cannot benefit and take nutrients in sufficient quantities.This is low acidity gastritis.The disease is very dangerous as the lack of calories and vitamins affects the work of the whole body.
The principles of diet
The main task of nutrition is that stomach inflammation is to stimulate the production of enzymes and acid with the stomach to accelerate the passage of food into the intestine.Rubbed and liquid foods should be given, but unlike other forms of stomach inflammation, acidic products such as kefir, fresh curd, citrus fruits are allowed.In addition to the duration of the aggravation, you can also eat fried foods, but strictly scanned and without restricting oil.Food temperature should not be higher than 60 degrees and not lower than 15.The calorie content of the daily diet ranges from 2500-3000 kcal.
Permissible and prohibited products
The nutrition of stomach inflammation with stomach acid is quite diverse.The menu contains all types of products: vegetables and fruits, fish and meats, cereals, bakeries, soups, juices, teas and coffee, dairy products and dairy products.
However, all the groups listed have a restriction.For example, leave fatty foods - meat -type meat, fish such as salmon, creamy sweets, donuts, etc.Vegetables and fruits should not cause bloating and fermentation - so you should limit the use of fresh cabbage, onions, garlic, grapes and pods.Baking should not be a buttocks, the best is a little dry.Milk is not consumed in the purest form (reduces acidity), but can add it to cereals or tea.Cereals cook for a long time until full softness and even wiped.
Approximate menu for a week:
Morning:Pudding semolina, dried wheat bread with cheese, diluted juice;
Lunch:Fried apples with honey, tea;
Dinner:Beef slice, cauliflower puree, cabbage soup;
Afternoon snack:jelly fruit, oatmeal;
Dinner:Fried fish, lapsha soup for chicken soup, compote;
Before bedtime:A glass of kefir.
This is interesting
Not only our weight and well -being depends on the proper functioning of the stomach -gate tract, but also the feeling of happiness.In any case, scientists have come to this conclusion.95% of the hormone of happiness is synthesized and "stored" by serotonin in the intestine.
Nutrition chronic gastritis has a high acid
Occasionally, the stomach produces excessive amounts of acid, which leads to damage to the mucous membrane.This is called high acid gastritis.The cause of the disease is often a Helicobacter pylori bacterium, as well as malnutrition, excess of fatty, spicy, spicy foods.
The principles of diet
Regardless of the causes of inflammation of the gastric mucosa in the treatment of increased acidity, it is important to observe diet.Similar to the treatment of the acute phase: no roast, salty, smoked, spicy food, plenty of liquid and food of mashed potatoes in the form of small portions.Products cannot provoke the release of the stomach, they can be in the stomach for a long time and, in addition, irritate the mucous membrane.The principles of nutrition are almost the same as the acute gastritis diet, but the slices and labels are introduced into the diet, slightly increased daily salt (up to 8 g), and bakery products are allowed.It is best to cook food, roast, cook or bake, eat warm, chew carefully.
In the case of high acid inflammation, the normal calorie content of the diet is 2200-2500 kcal.The patient is also often prescribed vitamin complexes to replace the lack of vitamins.
Permissible and prohibited products
The nutrition of high acidity chronic gastritis should contain various types of products so that the body receives all the necessary substances.However, as with other types of gastric mucosa, nutrition has significant restrictions.
For example, it is better not to eat fresh vegetables, just cooked, baked or roasted.Fruits do not eat sour, exclude all citrus fruits and kiwi.Grape can be consumed without skin.Solid fruits are drunk or cooked.
The bread is dried, only wheat is consumed.Milk and dairy products must enter the patient's menu daily, but this does not apply to sour -all -products: it is better to deny the latter.
The types of meat and poultry are allowed without tendons.It is better to use the chicken without skin.Optimal meat theorem: slices and meatballs, boiled fillets, meat foods.
The stomach of the soup affects the condition of the stomach, but it is better to avoid strong broths.The ideal option would be milk and vegetable soup puree.Except for sauerkraut soup and other similar soup.
Approximate menu for high acid gastritis
Morning:Milk soup pasta, toast, tea.
Lunch:A small part of oatmeal, herbal tea.
Dinner:Fried fish steak with a parallel zucchini with jelly garnish.
Afternoon snack:Dry cakes, sweet fruits compote.
Dinner:Color cabbage, chicken fillet, jelly.
Before bedtime:A glass of milk.
It should be remembered that proper nutrition is only part of the therapy of stomach inflammation.Effective treatment is usually not done without taking a medicine.Some drugs (such as analgesics or antibiotics) may irritate the mucous membrane alone and exacerbate the disease.In these cases, doctors recommend further use of gastroprotectia, which protects the walls of the stomach.They help in cases where the patient has violated the prescribed diet and allowed something from the "forbidden list".